How I Work

As an integrative counsellor, I draw from a range of therapeutic approaches so that our work together feels meaningful and relevant to you.

Unique to You

I believe each person is unique, and there is no single way of working that suits everyone. Our sessions are shaped by your experiences, your needs, and what feels most helpful.

Without Pressure

I aim to offer a space where you can talk openly, without pressure or expectation, and explore your thoughts and feelings at a pace that feels right.

The Relationship

The relationship we build is an important part of counselling. Feeling heard, understood and comfortable matters, and I will always work to create an environment where that can develop naturally.